Blog | Expert Insights on Heart Health and More

Working with a Cardiologist to Implement a Heart Healthy Diet and Exercise Habits

Diet and Exercise

Maintaining both a heart healthy diet and a consistent exercise routine has the power to significantly improve an individual’s health. Not only are the aforementioned lifestyle choices and habits integral to any person looking to lose excess weight or sustain a healthy BMI (body mass index), but opting for hearty, nutritious foods and adopting a […]